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AM PM Streamline DVD

Shop DVDs

Karen Voight workouts on DVD video. The entire library on mail order.

AM PM Streamline DVD


AM PM Streamline DVD


Detailed Description

Here are two time-saving workouts put together on one DVD for maximum results and convenience.

The first 30-minute workout includes energizing moves to increase overall strength and stamina to shape the upper body, legs and buttocks, using 3 lb. Green Genie® balls or dumbbells.

The second 30-minute workout gives you concentrated abdominal and back exercises plus a rejuvenating yoga routine. "Streamline Fitness" offers you a way to feel stronger, look your best, and still have time for everything else you want to do!

Voted "Best Sculpting Tape of the Year" (Fitness Magazine).

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