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Shop DVDs

Karen Voight workouts on DVD video. The entire library on mail order.

Ballet BodySculpt DVD

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ballet-body-sculpt.jpg

Ballet BodySculpt DVD

19.95

Detailed Description

Develop a dancer's athletic and graceful physique with this workout that combines Balllet Barre exercises with Pilates matwork and Body Sculpting moves.

Karen's precise, fluid movement is key to transforming your body to be strong without being rigid, and flexible without being weak.

Use our small 7" inflatable ball to for an extra tough challenge to flatten and firm your abs.

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