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Yoga Power DVD

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Karen Voight workouts on DVD video. The entire library on mail order.

Yoga Power DVD

yoga-power.jpg
yoga-power.jpg

Yoga Power DVD

14.95

Detailed Description

Here’s the way to attain a beautiful body and strike a balance between strength and flexibility. In this program, you’ll focus on two distinctly different yoga routines:

• 30 minutes of standing poses to develop strength, stamina, coordination and balance

• 20 minutes of floor stretches to help slow down your pace, increase your flexibility and make your muscles more supple.

 

Elongate your body with gentle, fluid stretches for a long, lean look. A regular yoga practice will redefine your body and melt away stress, leaving you feeling refreshed and more energized.

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