Complete Sleek II Workout DVD

$19.95
sold out

Detailed Description

The Complete Sleek II Workout gives you the right balance of the right activities so you stay slim and sleek. Get 5 ways to get fit: The Complete Sleek 50 min. / Sweat Effect 20 min. / Strength Effect 20 min. / Sleek Effect 20 min. / Foam Roller 20 min. workout.

 

All new footage, not available on Karen’s other workouts. Tools needed: 3- 8 lb dumbbells/ foam roller

Detailed Description

The Complete Sleek II Workout gives you the right balance of the right activities so you stay slim and sleek. Get 5 ways to get fit: The Complete Sleek 50 min. / Sweat Effect 20 min. / Strength Effect 20 min. / Sleek Effect 20 min. / Foam Roller 20 min. workout.

 

All new footage, not available on Karen’s other workouts. Tools needed: 3- 8 lb dumbbells/ foam roller