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Detailed Description
Full Body Stretch is designed to lengthen and tone all the muscles in your body as it focus and calms your mind. You'll develop flexible muscles, improved posture and renewed energy.
The entire routine is set to peaceful, serene music from Karen;s favorite artists. Shot in the great outdoors setting of Montana with breathtaking views, this DVD leaves you feeling calm, refreshing and rejuvenated.
Detailed Description
Full Body Stretch is designed to lengthen and tone all the muscles in your body as it focus and calms your mind. You'll develop flexible muscles, improved posture and renewed energy.
The entire routine is set to peaceful, serene music from Karen;s favorite artists. Shot in the great outdoors setting of Montana with breathtaking views, this DVD leaves you feeling calm, refreshing and rejuvenated.